Fall weather can make for dry skin. There are lots of great body lotions out there but right now I’m loving this one!

FAV: Pure Fiji Hydrating Body Lotion

Why do I love it? It’s natural and smells like vacation. The Starfruit scent is my favorite. Pure Fiji is made with exotic nut extracts blended with fresh coconut milk. The best thing is a little goes a long way. After you apply, you’ll feel smooth and moisturized all day!

FINDS: Hydrate Your Skin from the Inside Out

Besides drinking good quality water, here is a list of foods that experts say help hydrate your skin.

1. Avocado
2. Basil
3. Bone Broth / Collagen
4. Cilantro
5. Cucumbers
6. Fish – Salmon, herring, tuna, and trout
7. Manuka Honey
8. Matcha
9. Nuts
10. Olive Oil
11. Oysters
12. Squash
13. Sweet Potato
14. Strawberries
15. Watermelon

Happy Friday everyone! Enjoy your weekend. xo, Delaney

Sources:

1. https://www.bustle.com/articles/118227-7-foods-that-help-dry-skin-so-you-can-moisturize-from-the-inside-out
2. https://www.mindbodygreen.com/articles/best-foods-to-eat-for-hydrating-skin
3. https://www.health.com/eczema/foods-that-fight-dry-skin